Yoga & Meditation Retreats

Meditation Retreat

April 5–7, 2019

Halcyon Hot Springs Resort

The New Year is a time for reflection, resolutions, and turning over a new leaf. At Namaste Yoga & Wellness Centre we want to encourage meditation in all its forms, which is why we are delighted to be offering our Meditation Retreat again at Halcyon Hot Springs Resort

This retreat is the perfect blend of meditation, time for self, incredible food, and ancient healing waters.  For meditation newbies, this retreat is a great way to learn new techniques and develop a foundation of practice to take home. While seasoned practitioners can go deeper and strengthen their practice reaching higher levels of samadhi and awakening, retreat also brings participants closer to their sangha, their community, giving a group feel to an otherwise solitary activity.

Explore the brilliant things that happen in a calm mind. Learn the ancient yogic wisdom of meditation to find greater inner peace, joy, and happiness in your life.

Schedule

Friday:

Check-in starts at 4 pm or arrive earlier to take a dip in the hot springs

7:00 pm -Retreat Starts. The foundation will be laid for the entire weekend

Saturday:

7:30-8:30-am Morning meditation

8:30 am Breakfast

9:30 am Morning meditations and discourse on meditation

12 noon Lunch

Afternoon to yourself, trip to Nakusp or spa treatment

5:00 pm – 6:30 pm Afternoon Meditation and discourse on meditation

7:00 pm Dinner

Evening Mineral Pools

Sunday:

7:30 – 8:30 am Morning meditation

8:30 am Breakfast

9:00 am check out

9:30 am Meditations and discourse on meditation

12:00 Lunch

Goodby’s, journey home or stay and enjoy the mineral pools.

A more detailed schedule and what to bring will be given with registration

Click here to check out Halcyon Hot Springs

This Retreat is open to all levels and abilities.

Continuing Educations Credits are available to those who may require them.

Book early to avoid disappointment!

Please note there is a no refund policy on this retreat. Kindly make sure that you are able to attend before you commit.

To register, contact Nancy at innerpeaceyogi@gmail.com or call/text at +1 250 832 3647

 

Yoga & the 7 Chakra’s Retreat

November 1-3, 2019