Meditation Retreat April 24th – 26th
Meditation Retreat Schedule
April 24th- 26th 2020
Halcyon Hot Springs Resort
Schedule
Friday:
Check-in starts at 4 pm or arrive earlier to take a dip in the hot springs
7:00 pm -Retreat Starts. The foundation will be laid for the entire weekend
Saturday:
7:30-8:30-am Morning meditation
8:30 am Breakfast
9:30 am Morning practice
12 noon Lunch
Afternoon to yourself, trip to Nakusp or spa treatment
5:00 pm – Afternoon practice
7:00 pm Dinner
Evening Mineral Pools
Sunday:
7:30-8:30-am Morning Chakra meditation
8:30 am Breakfast
9:30 Check out
9:45 am Morning practice
12 noon Lunch
Goodby’s, journey home or stay and enjoy the mineral pools.
A more detailed schedule and what to bring will be given with registration
Click here to check out Halcyon Hot Springs
This Retreat is open to all levels and abilities.
Continuing Educations Credits are available to those who may require them.
Book early to avoid disappointment!
Please note there is a no refund policy on this retreat. Kindly make sure that you are able to attend before you commit.
To register, contact Nancy at innerpeaceyogi@gmail.com or call/text at +1 250 832 3647
Yoga & the 7 Chakra Retreat Nov 6-8th
The seven chakras explained
The chakra system is a seven levelled philosophical model of the universe. It is a center that receives, assimilates and expresses life force energy. The word chakra translates as “wheel or disk” and refers to a spinning sphere. There are seven main chakras stacked in a column of energy that spans from the base of the spine to the top of the heard. This chakra system is a bridge between polarities, heaven/earth, inner/outer, above/ below, matter/consciousness. Chakra one is our center of stability and basic needs, located near the base of the spine, element-earth, colour-red. Chakra two is our center of creativity and sexuality, located in the pelvic area, element-water, colour-orange. Chakra three is our center of power, located in the navel area, element-fire, colour-yellow. Chakra four it the center of love it is situated in the heart area, element-air, colour-green. Chakra five is our center of expression, located in the throat area, element-ether, colour-blue. The last two chakras connect us beyond this earthly realm, chakra six is our center of intuition, located at the eyebrow center point (third eye), light-element, colour-indigo. Chakra seven is the center of our spiritual connection it is situated at the crown of the head, cosmic energy-element, colour-violet/white. For optimum health and to harness the power of the chakras this retreat will explore the use of yoga postures, chakra meditations, essential oils, crystals, affirmations, and colour vibration. Ideal for beginners to well-seasoned practitioners.
Yoga Retreat Schedule
April 24th- 26th 2020
Halcyon Hot Springs Resort
Schedule
Friday:
Check-in starts at 4 pm or arrive earlier to take a dip in the hot springs
7:00 pm -Retreat Starts. The foundation will be laid for the entire weekend
Saturday:
7:30-8:00-am Morning meditation
8:00 am Breakfast
9:00 am Morning practice
12 noon Lunch
Afternoon to yourself, trip to Nakusp or spa treatment
4:30 pm – Afternoon practice
7:00 pm Dinner
Evening Mineral Pools
Sunday:
7:30-8:00-am Morning Chakra meditation
8:00 am Breakfast
9:00 Check out
9:30 am Morning practice
12 noon Lunch
Goodby’s, journey home or stay and enjoy the mineral pools.
A more detailed schedule and what to bring will be given with registration
Click here to check out Halcyon Hot Springs
This Retreat is open to all levels and abilities.
Continuing Educations Credits are available to those who may require them.
Book early to avoid disappointment!
Please note there is a no refund policy on this retreat. Kindly make sure that you are able to attend before you commit.
To register, contact Nancy at innerpeaceyogi@gmail.com or call/text at +1 250 832 3647