Upcoming Events

Sunrise Yoga Flow

6 weeks series – Monday’s 6:30 am – 7:30 am

Nourish & Flourish 

Fall 14 Week Series…Yoga – Meditation – Wellness

Fall series available in all Hatha Yoga Classes Tue 10:30 am, Tues 5 pm, Wednesday gentle 5 pm or Thursday 7-8:30 pm 

3 Safe ways to join  

  1. In-Studio
  2. Live Streaming
  3. On-Demand Recording 

14-week Fall Series is $239

COVID UPDATE: Namaste Yoga & Wellness will be following the BC PHO   BC PHO Covid protocols click here for the link.

Call/text 250-803-6724 or email us at Namaste Yoga & Wellness Centre

Meditation Workshop

Sunday, October 3rd, 1-4 pm

To register for this Meditation Workshop contact Michael call/text 250 644 9620 or

email mjcruickshanks@gmail.com