Sunrise Yoga Flow
6 weeks series – Monday’s 6:30 am – 7:30 am
Nourish & Flourish
Fall 14 Week Series…Yoga – Meditation – Wellness
Fall series available in all Hatha Yoga Classes Tue 10:30 am, Tues 5 pm, Wednesday gentle 5 pm or Thursday 7-8:30 pm
3 Safe ways to join
- In-Studio
- Live Streaming
- On-Demand Recording
14-week Fall Series is $239
COVID UPDATE: Namaste Yoga & Wellness will be following the BC PHO BC PHO Covid protocols click here for the link.
Call/text 250-803-6724 or email us at Namaste Yoga & Wellness Centre
Meditation Workshop
Sunday, October 3rd, 1-4 pm
To register for this Meditation Workshop contact Michael call/text 250 644 9620 or
email mjcruickshanks@gmail.com